Binaural Beats Meditation
Time & Location
About the Event
In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation. You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your weekend!
Please bring white socks & mask