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Fri, Apr 02
|Columbus
Binaural Beats Meditation
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety.
Registration is Closed
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Time & Location
Apr 02, 2021, 6:00 PM – 7:00 PM
Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA
About the Event
In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation. You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your weekend!
Please bring white socks & mask
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