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Fri, Apr 02



Binaural Beats Meditation

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety.

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Binaural Beats Meditation
Binaural Beats Meditation

Time & Location

Apr 02, 2021, 6:00 PM – 7:00 PM

Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA

About the Event

In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation. You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your weekend!

Please bring white socks & mask

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