Mon, Jun 21|
Binaural Beats Meditation in the Salt Cave
You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your weekend!
Time & Location
Jun 21, 2021, 6:00 PM – 7:00 PM
Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA
About the Event
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation.