Sat, Feb 19

|

Columbus

Binaural Beats Meditation in the Salt Cave

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety

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Binaural Beats Meditation in the Salt Cave

Time & Location

Feb 19, 5:00 PM – 6:00 PM

Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA

About the Event

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation. You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your weekend!

Energy Exchange: $42

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