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Sat, Jun 19



Into to Tai Chi

Come join us for a great gentle physical exercise involving stretching with mindfulness. Marlene will teach you everything you need to to know!

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Into to Tai Chi
Into to Tai Chi

Time & Location

Jun 19, 2021, 4:00 PM – 5:30 PM

Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA

About the Event

Tai Chi is the PERFECT exercise! Tai Chi looks like a cross between shadow boxing and slow-motion ballet.

Tai Chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. The class will be held inside the salt cave, and is limited to 6 participants. You will not only be enjoying this gentle mind body experience, you will be enjoying a halotherapy session as well.

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