Sat, Jun 19|
Into to Tai Chi
Come join us for a great gentle physical exercise involving stretching with mindfulness. Marlene will teach you everything you need to to know!
Time & Location
Jun 19, 2021, 4:00 PM – 5:30 PM
Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA
About the Event
Tai Chi is the PERFECT exercise! Tai Chi looks like a cross between shadow boxing and slow-motion ballet.
Tai Chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. The class will be held inside the salt cave, and is limited to 6 participants. You will not only be enjoying this gentle mind body experience, you will be enjoying a halotherapy session as well.