Fri, Mar 12 | Tranquility Salt Cave

New Moon Meditation in the Salt Cave

Registration is Closed
New Moon Meditation in the Salt Cave

Time & Location

Mar 12, 2021, 7:00 PM – 8:00 PM
Tranquility Salt Cave, 30 Dillmont Drive, Columbus, Ohio 43235, USA

About the Event

The Friday before the New Moon we will meet in the Tranquility Salt Cave & Colleen Gallick will lead an hour of yoga nidra guided meditation. This form of “yogic sleep” is meant to relax your consciousness and allow your mind to hover between being awake & asleep. 1 hour of yoga nidra is said to equal 4 hours of deep rest & by the end you will feel renewed & ready for anything. Our meditation will incorporate the self-centering energy of the new moon to bring attention to yourself & set an intention based on what you need.

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