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Sat, Apr 10
|Columbus
New Moon Meditation in the Salt Cave
The Saturday before the New Moon we will meet in the Tranquility Salt Cave & Colleen Gallick will lead an hour of yoga nidra guided meditation.
Registration is Closed
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Time & Location
Apr 10, 2021, 5:00 PM – 6:00 PM
Columbus, 30 Dillmont Dr, Columbus, OH 43235, USA
About the Event
This form of “yogic sleep” is meant to relax your consciousness and allow your mind to hover between being awake & asleep. 1 hour of yoga nidra is said to equal 4 hours of deep rest & by the end you will feel renewed & ready for anything. Our meditation will incorporate the self-centering energy of the new moon to bring attention to yourself & set an intention based on what you need.
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