Sat, May 15|
Say Yes to Yoga!
Stretch and unwind from the week!
Time & Location
May 15, 2021, 9:00 AM – 10:00 AM
Columbus, 60 Dillmont Dr, Columbus, OH 43235, USA
About the Event
Learn to integrate the foundations of yoga in this beginner friendly class. In this class, yoga postures are practiced to align, strengthen, and promote flexibility in the body. Poses are cued and demonstrated with variations. Learn to be more present through breath work, movement and meditation.
Theme of Week: I am...