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Fri, Sep 08

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Tranquility Salt Cave

Yoga Nidra Meditation in the Salt Cave, Sept 8

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Yoga Nidra Meditation in the Salt Cave, Sept 8
Yoga Nidra Meditation in the Salt Cave, Sept 8

Time & Location

Sep 08, 2023, 6:00 PM – 7:00 PM

Tranquility Salt Cave, 30 Dillmont Dr, Columbus, OH 43235, USA

About the Event

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.

ENERGY EXCHANGES: $44

**TICKET LINK: ** https://app.acuityscheduling.com/schedule.php... +TO PURCHASE TICKET, BE SURE TO CLICK CALENDAR UNDER EVENT PHOTO+

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